10/23/07 at Moorestown Running Company. Scroll down to see all 14 video clips.

Find out about our High School Team Nights

 

Intro

Setting Goals

Adjusting Goals

When to Race

Tapering and Peaking Part I

Tapering and Peaking Part II

Beyond NJ XC Meets

Mental Focus Part I

Mental Focus Part II

Racing Stratagies

Warming Up Part I

Warming Up Part II

Homdel Part I

Homdel Part II

Coaches' Top 20 Poll and Running Works Clinic plug. To read about the Running Works Distance Clinic for Coaches go here. This year the clinic's keynote speaker is Jim Ryun. Watch one of Jim Ryun's most famous race at Franklin Field against Marty Liquori here.