Moorestown Distance Running Project
 

This USATF certified Club was formed in late 2007 to provide a way for people interested in running to form a community to share ideas, train and have fun. Larry Friedman and Ed Scioli were two of the original creators and can be contacted for more information.

The club welcomes all levels, and especially helps new runners. There is no cost for the team, only Mid-Atlantic TFA membership fee.  Our club number is 08-306. You can print the application here.

 

Racing Schedule

 

Month
Date
Location
Race
weeks until race
April
21
Boston, MA Boston Marathon
1
May
4
Long Branch, NJ New Jersey Marathon and Half
3
May
10
Philadelphia Broad Street 10 Miler
3
June
7
Moorestown, NJ Scott Coffee Rotary 8k Run
8
Sept
21
Philadelphia, PA Philadelphia Distance Run
23
Oct
12
Chicago Chicago Marathon
26
Nov
2
New York City New York City Marathon
29
Nov
23
Philadelphia Philadelphia Marathon
32

Training Schedule:

Day
Date
Time
Location
Run
Mon
14
OFF    
Tue
15
5:15am Paula's House 5 easy
Wed
16
OFF    
Thu
17
6:30pm Moorestown Run. Co. 3-5 easy
Fri
18
OFF    
Sat
19
8:00am Moorestown Run. Co. 3-5 easy + short core workout
Sun
20
OFF    
Mon
21
10:30AM Boston, MA Boston Marathon
Tue
22
OFF    
Wed
23
OFF    
Thu
24
6:30pm Moorestown Run. Co. 3-5 easy
Fri
25
OFF    
Sat
26
8:00am Moorestown Run. Co. 5 easy
Sun
27
OFF    

*Paula's House: 630 New Albany Road

Cross Training Opportunities:
There are a number of runners that have been “spinning” and swimming at LA Fitness in Mt. Laurel.  If you would like to do a great workout join us. Get there 15 minutes early; bring water and a towel. The Spinning Schedule
http://www.lafitness.com/Pages/clubClassSchedule.aspx?clubid=305

Day
Date
Time
Location
Run
Mon
7
5:45am LA Fitness Spinning
Fri
11
5:45am LA Fitness Spinning
Mon
14
5:45am LA Fitness Spinning
Fri
18
5:45am LA Fitness Spinning

If you are interested in swimming laps, email Paula Martin, Elizabeth Litten , or Terry McWilliams who can tell you more about their routines.